I began to grid my mat with different crystals, experimenting with different combinations, and using combinations from my Atlantean Crystal Healing work.
I loved it!
Now I want to teach you and everyone else Crystal Infused Kundalini Yoga!
The only differences between a regular Kundalini Yoga class and a Crystal Infused Yoga class is that the class is done with your yoga mat in a crystal grid that you are guided to put together before we begin. And there will be talk of crystals. Probably a lot of talk about crystals. And yoga. Two awesome things put together!
– Subtle healing from the crystals as you do your practice, felt especially in Deep Relaxation
– Quicker entry into a calm and meditative space
– More insights and clarity
– A feeling of deep, deep peace at the end of class
– Stronger impact of the kriya
Stay tuned for classes in the Vancouver area!
P.S. I’ve started making Crystal Infused Yoga Mats!